Embrace some of the “simple” asanas and find out more about their benefits There are “go-to” poses that we love to practice (I love you, Utthita Hasta Padangusthasana!) and find their way into our practice frequently, and others that fall by the wayside. This can be due to a number of reasons: they may be difficult…
Hong Kong is known for being a lot of things: a cultural melting pot in Asia, a former British colony, one of the most expensive places in the world to live in and one of the most densely populated, a place where East meets West. One thing is for sure, Hong Kong has many faces!…
A step-by-step guide to making the most of your time exploring the monuments within Piazza del Duomo, AKA the Square of Miracles or Piazza dei Miracoli, in Pisa, Italy. The star of the show at the Piazza del Duomo in Pisa is undoubtedly the Leaning Tower of Pisa, or simply the Tower of Pisa. Like…
Located just half an hour away from Colombo Bandaranaike International Airport is the bustling seaside town of Negombo. Though Negombo is not typically high up on the list of places to visit in Sri Lanka, it is home to Jetwing Ayurveda Pavilions, a leading Ayurvedic retreat and hotel in the country. Ayurveda has been practiced…
Yoga, Wine & Travel is home to Yoga Studios Around the World, an ongoing series featuring various yoga studios around the world. While self practice at home or in a hotel room can feel amazing, sometimes you just want to join a group class and practice with a teacher and fellow yoga lovers. This series aims…