Every morning in the UNESCO-protected town of Luang Prabang in Laos, Buddhist monks dressed in vivid saffron-coloured robes quietly line up and collect offerings from devout Buddhists along the streets. The alms giving ceremony, or Tak Bat, is a longstanding tradition in Laos Buddhist culture and a sacred ceremony for the locals and the monks,…
You might have read or heard about Bhutan in passing and wondered “where is that country?” It is a predominantly Buddhist Kingdom perched high in the Himalayas and is often referred to as “The Last Shangri-la”. In addition to its beautiful landscape, stunning monasteries and unique culture, Bhutan is also known for developing the philosophy of Gross…
It’s no secret that yoga and surfing go well together and have many aspects in common. Both yoga and surfing have clear benefits for both body and mind, and as I learned when I finally stood up on the face of a green wave last year, yoga can seriously complement and help enhance surfing performance through flexibility,…
Because Vang Vieng is a paradise for nature and adventure lovers! Read on for what to do in Vang Vieng and where to stay in Vang Vieng. Vang Vieng is one of the best places to visit in Laos, but before Vang Vieng became a hub for adventure and outdoor sports it was famous for…
One of my favorite things to do when I travel is to try out new studios and join classes with new teachers (read more on how to choose a studio while traveling). To date, I have written about my experience with The Yoga Room in Hong Kong, Satori Yoga in San Francisco, Move Yoga in…