Sri Lanka’s luxury and boutique hotel scene is on the up-and-up, with major brands like Shangri-La opening up to cater to the burgeoning tourist arrivals to this little island in the Indian Ocean. Shangri-La’s Hambantota Resort & Spa is one of the newest luxury ventures to open its doors in southern Sri Lanka, and is…
Check out these amazing sights and attractions in Chiang Mai without contributing to animal cruelty and abuse. Wondering what to do in Chiang Mai? Read on! Located in northern Thailand, Chiang Mai has become increasingly popular among tourists traveling to the Land of Smiles – you won’t regret adding it to your Thailand itinerary! It…
Yoga retreats and wellness getaways are becoming increasingly popular for not just regular yoga practitioners, but also people who are looking to unwind from the stresses of everyday life, those who want a way to stay active while on vacation and people who want to learn more about yoga and deepen their practice. Earlier this…
Participating in a yoga retreat can be a transformational and intense experience. Yoga retreats provide a wonderful opportunity to deepen your Yoga practice (or kick-start it) and a chance to discover new skills, techniques and realizations along the way both physically and mentally. There are dozens of types of yoga retreats: meditation-based, adventure retreats, music…
The body and mind are ever-changing and some days you just can’t even. Know the feeling? There are various reasons why we struggle some days more than others; a bad night’s sleep, a challenging day at work, or an injury, for example. Perhaps the body (and mind) are not prepared for the asanas being taught,…