View From the Hong Kong Bubble: Quarantine and Beyond in 2022

View From the Hong Kong Bubble: Quarantine and Beyond in 2022

It’s been a while since I wrote one of these life updates. It would almost be an understatement to say that life has changed drastically since the beginning of the “P” word. Since effectively being grounded since March 2020, my life of gallivanting around the world and splitting my time between Hong Kong and Sri…

Behind the Scenes: Yoga, Wine & Travel Will Be at the ASEAN Tourism Forum 2019 in Vietnam

Behind the Scenes: Yoga, Wine & Travel Will Be at the ASEAN Tourism Forum 2019 in Vietnam

Southeast Asia is an incredible region with rich culture, the tastiest food and fascinating heritage sites. Because of its proximity to Hong Kong, my home base, I’ve been fortunate enough to hop over to several member states to discover what they have to offer. I know I don’t usually share too many updates about upcoming…

5 Thoughts From My Yoga Teacher Training Experience So Far

5 Thoughts From My Yoga Teacher Training Experience So Far

Reflections and insights from my RYT 200 YTT program. I am currently two weeks into a month-long RYT 200 yoga teacher training program at the Yoga Garden in San Francisco. I had about five weeks to sort out my relocation back to Asia, so thought to myself: if not now, when? I’m half way through…