Singapore is a small island in Southeast Asia that has quickly established a reputation for rapid urbanization and being a melting pot of cultures. Over the past few years, I've...
As more and more people travel to Thailand for its beaches, food, temples and culture, unfortunately as does the number of people who are unaware of the cruelty involved with...
I have been wanting to check out the Evolution Asia Yoga Conference for a few years, but I was never able to make it work with my schedule. To be completely...
Are you struggling to keep up with your Yoga practice while traveling? It can be difficult to maintain your Yoga rhythm when you're abroad and faced with new & exciting...
Mysore is located in southern India and is one of the main epicentres of Yoga in the world. It is one of the top Yoga destinations and draws thousands of...
Sri Lanka's luxury and boutique hotel scene is on the up-and-up, with major brands like Shangri-La opening up to cater to the burgeoning tourist arrivals to this little island in...
Wondering what to do in Chiang Mai? Read on! Located in northern Thailand, Chiang Mai has become increasingly popular among tourists traveling to the Land of Smiles. It was even...
Yoga retreats and wellness getaways are becoming increasingly popular for not just regular yoga practitioners, but also people who are looking to unwind from the stresses of everyday life, those...
Participating in a yoga retreat can be a transformational and intense experience. Yoga retreats provide a wonderful opportunity to deepen your yoga practice (or kick-start it) and a chance to discover...
The body and mind are ever-changing and some days you just can’t even. Know the feeling? There are various reasons why we struggle some days more than others; a bad...
There are thousands of wonderful books and texts about yoga to guide your practice, but it's not always possible to pack a bunch of books in your suitcase, nor is...
Tree, Eagle, Warrior Three, Extended Hand-to-Big-Toe, Lord of the Dance, Half Moon and Bird of Paradise pose are just a few of many standing balance poses that challenge our focus,...
Picture yourself practicing Yoga with like-minded yoga lovers, the wind in your hair and the beach just a few steps away. Traveling and taking part in a Yoga retreat is...
Finding a yoga studio in San Diego is not a hard task, but finding a yoga studio filled with talented unique teachers, a strong community, and supportive vibes is a...
There are “go-to” poses that we love to practice (I love you, Utthita Hasta Padangusthasana!) and find their way into our practice frequently, and others that fall by the wayside. This...
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