We are less than 2 months into 2020 and I'm already feeling burnt out - who's with me?! I've been finding myself browsing for my next Yoga-centred getaway, and am...

One of the biggest (and perhaps most dangerous) misconceptions about doing a Yoga Teacher Training is that you're "done" after a 200 or 500-hour course, and that you've learned all...

Every time I am back in Sri Lanka I am reminded of why I love it so, and why a deep connection exists with the beautiful island and its people....

First of all, let me start by saying that I don't believe in the idea that you need to buy more stuff in order to travel better or be a better...

Singapore is a small island in Southeast Asia that has quickly established a reputation for rapid urbanization and being a melting pot of cultures. Over the past few years, I've...

As more and more people travel to Thailand for its beaches, food, temples and culture, unfortunately as does the number of people who are unaware of the cruelty involved with...

I have been wanting to check out the Evolution Asia Yoga Conference for a few years, but I was never able to make it work with my schedule. To be completely...

Are you struggling to keep up with your Yoga practice while traveling? It can be difficult to maintain your Yoga rhythm when you're abroad and faced with new & exciting...

Mysore is located in southern India and is one of the main epicentres of Yoga in the world. It is one of the top Yoga destinations and draws thousands of...