Yoga retreats and wellness getaways are becoming increasingly popular for not just regular yoga practitioners, but also people who are looking to unwind from the stresses of everyday life, those
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Participating in a yoga retreat can be a transformational and intense experience. Yoga retreats provide a wonderful opportunity to deepen your yoga practice (or kick-start it) and a chance to discover
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The body and mind are ever-changing and some days you just can’t even. Know the feeling? There are various reasons why we struggle some days more than others; a bad
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There are thousands of wonderful books and texts about yoga to guide your practice, but it’s not always possible to pack a bunch of books in your suitcase, nor is
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Tree, Eagle, Warrior Three, Extended Hand-to-Big-Toe, Lord of the Dance, Half Moon and Bird of Paradise pose are just a few of many standing balance poses that challenge our focus,
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Picture yourself practicing Yoga with like-minded yoga lovers, the wind in your hair and the beach just a few steps away. Traveling and taking part in a Yoga retreat is
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Finding a yoga studio in San Diego is not a hard task, but finding a yoga studio filled with talented unique teachers, a strong community, and supportive vibes is a
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There are “go-to” poses that we love to practice (I love you, Utthita Hasta Padangusthasana!) and find their way into our practice frequently, and others that fall by the wayside. This
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Yoga, Wine & Travel is home to Yoga Studios Around the World, an ongoing series featuring various yoga studios around the world. While self practice at home or in a hotel
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