From hole-in-the-wall gems to hard-to-book must-try restaurants, these are the best restaurants in New York City! New York City is one of my favorite cities in the world, and at one point in time I was tossing up between moving to NYC or San Francisco for work. Though I ended up living and working for…
Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind. –…
Thinking about enrolling in a RYT 200 or RYT 500 program? Read this first! After four long, incredible, exhausting, challenging and wonderful weeks, I graduated from a RYT 200 program. A few weeks ago, I shared some thoughts on the experience midway into the course, and wanted to share some factors I considered and pondered over…
Reflections and insights from my RYT 200 YTT program. I am currently two weeks into a month-long RYT 200 yoga teacher training program at the Yoga Garden in San Francisco. I had about five weeks to sort out my relocation back to Asia, so thought to myself: if not now, when? I’m half way through…
Trying to practice yoga when you’re on the road and traveling is not always easy. I’ve written in the past on how to choose a yoga studio while you’re globetrotting, and I thought it would also be worth writing a little about my experiences at various yoga studios around the world. In June, I relocated…