7 Tips From Yoga Teachers to Nail Your Mirroring Skills

7 Tips From Yoga Teachers to Nail Your Mirroring Skills

Unless you have some experience as a dancer or dance instructor, mirroring probably doesn’t come easily to you. Somehow your left becomes right, right becomes left, and more often than not, the signals get crossed somewhere along the line and you end up getting tongue-tied (have you tried mirroring Parivrtta Ardha Chandrasana? What a nightmare)….