Interested in some yoga travel jobs and want to teach Yoga abroad? Read this first! So you’ve spotted some interesting yoga travel jobs and are thinking about traveling abroad to teach yoga. Perhaps you’re considering doing it for an extended period of time, or maybe you’re looking at doing a few months here and there….
Read on for some tips on how to practice “corpse” pose! The benefits of Savasana, or corpse pose, are endless: it allows your nervous system to balance out and calms your sympathetic nervous system (responsible for your body’s “fight or flight” response); encourages your heart rate, blood flow and breath to normalize; helps to prevent…
Growing up, I was “blessed” with good skin and had no major issues, even throughout my teenage hormonal years as I watched many of my classmates struggle with acne, psoriasis and eczema. That all changed in college, when I started going to yoga classes at the student gym in an effort to decompress from the stresses…
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. – B.K.S. Iyengar I recently completed a one month intensive yoga teacher training program at the Yoga Garden in San Francisco and had an amazing experience – sore, exhausted, challenged, stimulated and loving yoga more than ever. What is…
Thinking about enrolling in a RYT 200 or RYT 500 program? Read this first! After four long, incredible, exhausting, challenging and wonderful weeks, I graduated from a RYT 200 program. A few weeks ago, I shared some thoughts on the experience midway into the course, and wanted to share some factors I considered and pondered over…