Thinking about enrolling in a RYT 200 or RYT 500 program? Read this first! After four long, incredible, exhausting, challenging and wonderful weeks, I graduated from a RYT 200 program. A few weeks ago, I shared some thoughts on the experience midway into the course, and wanted to share some factors I considered and pondered over…
Reflections and insights from my RYT 200 YTT program. I am currently two weeks into a month-long RYT 200 yoga teacher training program at the Yoga Garden in San Francisco. I had about five weeks to sort out my relocation back to Asia, so thought to myself: if not now, when? I’m half way through…
Trying to practice yoga when you’re on the road and traveling is not always easy. I’ve written in the past on how to choose a yoga studio while you’re globetrotting, and I thought it would also be worth writing a little about my experiences at various yoga studios around the world. In June, I relocated…
Trying to practice yoga when you’re on the road and traveling is not always easy. I’ve written in the past on how to choose a yoga studio while you’re globetrotting, and I thought it would also be worth writing a little about my experiences at various yoga studios around the world. Earlier this year, I…
There are days I’m raring to go and can’t wait to get my Yoga on, but conversely, we all have days where it’s all too much and you just CBF to do anything, let alone going to a Yoga class and stepping on a mat. All you want to do is stay home and eat…