7 Fantastic Yoga Studios in Hong Kong You Should Check Out

7 Fantastic Yoga Studios in Hong Kong You Should Check Out

Hong Kong, home to the iconic Big Buddha, Victoria Peak and Star Ferry. The city is a wonderful mix of concrete jungle and lush greenery, country parks and hiking trails, but is also famous for being the international finance hub of Asia and a serious “work hard, play hard” philosophy. It’s no wonder that people…

Yoga Photography: 8 Tips For Capturing Amazing Yoga Portraits

Yoga Photography: 8 Tips For Capturing Amazing Yoga Portraits

Whether you are a yoga teacher or a yoga fanatic, read on for tips and tricks to become more confident at capturing amazing yoga photos and images! Let me start by saying that being photographed does not come naturally to me, and if you’re anything like me, the experience can be awkward, stressful, slightly embarrassing and occasionally traumatizing….

Yoga in a Concrete Jungle: IRIS Yoga & Wellness Event in Hong Kong

Yoga in a Concrete Jungle: IRIS Yoga & Wellness Event in Hong Kong

Hong Kong, home to the iconic Big Buddha, Victoria Peak, Star Ferry and…Lan Kwai Fong! The city is a wonderful mix of concrete jungle and lush greenery, country parks and hiking trails, but is also famous for being the international finance hub of Asia and a serious “work hard, play hard” philosophy. It’s no wonder…

10 Things to Expect from a Yoga Teacher Training Program

10 Things to Expect from a Yoga Teacher Training Program

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. – B.K.S. Iyengar I recently completed a one month intensive yoga teacher training program at the Yoga Garden in San Francisco and had an amazing experience – sore, exhausted, challenged, stimulated and loving yoga more than ever. What is…