Immerse yourself in your practice at a Yoga retreat in Sri Lanka: here’s what to expect from Rukgala, a stone’s throw from Kandy. Every time I am back in Sri Lanka I am reminded of why I love it so, and why a deep connection exists with the beautiful island and its people. I am…
Yoga retreats and wellness getaways are becoming increasingly popular for not just regular yoga practitioners, but also people who are looking to unwind from the stresses of everyday life, those who want a way to stay active while on vacation and people who want to learn more about yoga and deepen their practice. Earlier this…
Participating in a yoga retreat can be a transformational and intense experience. Yoga retreats provide a wonderful opportunity to deepen your Yoga practice (or kick-start it) and a chance to discover new skills, techniques and realizations along the way both physically and mentally. There are dozens of types of yoga retreats: meditation-based, adventure retreats, music…
Experience what this tropical island has to offer and immerse yourself in a Yoga holiday in Sri Lanka. Picture yourself practicing Yoga with like-minded yoga lovers, the wind in your hair and the beach just a few steps away. Traveling and taking part in a Yoga retreat is a wonderful way to fill your cup…