No, you don’t need to be able to touch your toes. It’s easier to maintain your Yoga practice while traveling than you think! Are you struggling to keep up with your Yoga practice while traveling? It can be difficult to maintain your Yoga rhythm when you’re abroad and faced with new & exciting adventures, meeting…
Growing up, I loved all kinds of animals, but I’ve always felt especially drawn to these gentle giants. They are intelligent and social, soft but protective, statuesque yet unostentatious. After I graduated from college (bear in mind this was almost a decade ago!), my friends and I went on a trip to Phuket for some R&R,…
Every morning in the UNESCO-protected town of Luang Prabang in Laos, Buddhist monks dressed in vivid saffron-coloured robes quietly line up and collect offerings from devout Buddhists along the streets. The alms giving ceremony, or Tak Bat, is a longstanding tradition in Laos Buddhist culture and a sacred ceremony for the locals and the monks,…
After an extremely hectic few years of work and travel, I decided that I wanted a quiet birthday last year and decided to spend a few days recharging and immersing myself in nature, food and sleep in Hualien and the Sun Moon Lake. I was born in Taipei, and though I grew up in Hong…